https://us.getvitalplus.com/blogs/ice-bath-maintenance/pump-is-making-a-weird-noise-and-water-won-t-pump 2024-10-16T16:00:28-04:00 weekly https://cdn.shopify.com/s/files/1/0897/2347/0117/articles/pump_weird_noises.webp?v=1729108752 Pump is making a weird noise and water won’t pump https://us.getvitalplus.com/blogs/ice-bath-maintenance/how-to-fill-and-drain-your-ice-bath 2024-10-16T16:01:53-04:00 weekly https://cdn.shopify.com/s/files/1/0897/2347/0117/articles/drain_hose.webp?v=1729108913 How to fill and drain your Ice Bath https://us.getvitalplus.com/blogs/ice-bath-maintenance/i-have-leaks-in-my-ice-bath-set-up 2024-10-16T16:03:17-04:00 weekly https://cdn.shopify.com/s/files/1/0897/2347/0117/articles/leak.webp?v=1729108997 I have leaks in my Ice Bath Set up https://us.getvitalplus.com/blogs/ice-bath-maintenance/there-is-no-water-circulating-water-is-not-pumping 2024-10-16T16:04:34-04:00 weekly https://cdn.shopify.com/s/files/1/0897/2347/0117/articles/no_water_flow.webp?v=1729109074 There is no water circulating/water is not pumping https://us.getvitalplus.com/blogs/ice-bath-maintenance/there-is-weak-water-flow 2024-10-16T16:06:13-04:00 weekly https://cdn.shopify.com/s/files/1/0897/2347/0117/articles/water_flow_weak.webp?v=1729109173 There is weak water flow https://us.getvitalplus.com/blogs/ice-bath-maintenance/how-often-should-i-clean-replace-the-filters-and-my-ice-bath 2024-10-16T16:07:29-04:00 weekly https://cdn.shopify.com/s/files/1/0897/2347/0117/articles/filter_cleaning.webp?v=1729109249 How often should I clean/replace the filters and my Ice Bath https://us.getvitalplus.com/blogs/ice-bath-maintenance/everything-you-need-to-know-about-your-chiller-settings 2024-10-16T16:09:11-04:00 weekly https://cdn.shopify.com/s/files/1/0897/2347/0117/articles/chiller_settings.webp?v=1729109351 Everything you need to know about your chiller settings https://us.getvitalplus.com/blogs/ice-bath-maintenance/how-does-the-outside-temperature-effect-the-ice-bath-temperature 2024-10-16T16:10:54-04:00 weekly https://cdn.shopify.com/s/files/1/0897/2347/0117/articles/Vital__Gym_Session_15.webp?v=1729109454 How does the outside temperature effect the Ice Bath temperature? https://us.getvitalplus.com/blogs/ice-bath-maintenance/what-do-the-different-lights-on-the-chiller-mean 2024-10-16T16:12:16-04:00 weekly https://cdn.shopify.com/s/files/1/0897/2347/0117/articles/chiller_lights.webp?v=1729109536 What do the different lights on the chiller mean https://us.getvitalplus.com/blogs/ice-bath-maintenance/how-do-i-set-the-chiller-up-water-chiller-setup-instructions 2024-10-16T16:13:47-04:00 weekly https://cdn.shopify.com/s/files/1/0897/2347/0117/articles/chiller_set_up.webp?v=1729109627 How do i set the chiller up? Water chiller setup instructions https://us.getvitalplus.com/blogs/vitalice-blog/ice-bath-temperature-health-safety 2024-10-17T05:41:20-04:00 weekly https://cdn.shopify.com/s/files/1/0897/2347/0117/articles/Ice_Bath_Anna.webp?v=1729158080 What temperature should an ice bath be for health benefits and safety? https://us.getvitalplus.com/blogs/vitalice-blog/huberman-ice-bath-protocol 2024-10-17T05:45:15-04:00 weekly https://cdn.shopify.com/s/files/1/0897/2347/0117/articles/Huberman-ice-bath.webp?v=1729158315 Dr Andrew Huberman’s Protocol for Cold Therapy (Ice Bath or Cold Shower) https://us.getvitalplus.com/blogs/vitalice-blog/ice-baths-in-ancient-civilizations 2024-10-17T05:50:30-04:00 weekly https://cdn.shopify.com/s/files/1/0897/2347/0117/articles/history.webp?v=1729158630 Ice Baths in Ancient Civilizations: A Brief History https://us.getvitalplus.com/blogs/vitalice-blog/ice-bath-time-for-health 2024-10-17T05:54:26-04:00 weekly https://cdn.shopify.com/s/files/1/0897/2347/0117/articles/ice-bath-health.webp?v=1729158866 How long should I stay in an ice bath for maximum benefit? https://us.getvitalplus.com/blogs/vitalice-blog/athletes-ice-bath 2024-10-17T05:56:49-04:00 weekly https://cdn.shopify.com/s/files/1/0897/2347/0117/articles/IceBath_laird_xpt.webp?v=1729159009 Why elite athletes use ice baths to enhance training and recovery https://us.getvitalplus.com/blogs/vitalice-blog/wim-hof 2024-10-17T06:00:34-04:00 weekly https://cdn.shopify.com/s/files/1/0897/2347/0117/articles/Wim-Hof-1200x675.webp?v=1729159228 Wim Hof and his contributions to the science of cold therapy (Ice Baths) https://us.getvitalplus.com/blogs/vitalice-blog/celebrities-ice-baths 2024-10-17T06:02:58-04:00 weekly https://cdn.shopify.com/s/files/1/0897/2347/0117/articles/celebs.jpg?v=1729159378 Top 10 celebrity endorsers of ice baths https://us.getvitalplus.com/blogs/vitalice-blog/andrew-huberman-sauna-protocol 2024-10-17T06:06:08-04:00 weekly https://cdn.shopify.com/s/files/1/0897/2347/0117/articles/heat.webp?v=1729159568 Andrew Huberman’s protocol for sauna and deliberate heat exposure https://us.getvitalplus.com/blogs/vitalice-blog/portable-ice-baths-ultimate-guide-for-best-options-benefits-and-how-to-use-them 2024-10-17T06:08:27-04:00 weekly https://cdn.shopify.com/s/files/1/0897/2347/0117/articles/Ice_Bath.webp?v=1729159707 Portable Ice Baths: Ultimate Guide for Best Options, Benefits and How to Use them https://us.getvitalplus.com/blogs/vitalice-blog/hsa-and-fsa-cold-plunge-eligibility 2025-05-23T06:51:43-04:00 weekly https://cdn.shopify.com/s/files/1/0897/2347/0117/articles/images.png?v=1747997503 HSA AND FSA COLD PLUNGE ELIGIBILITY https://us.getvitalplus.com/blogs/5-benefits-of-ice-baths-for-american-athletes-how-to-get-started/ice-bath-recovery-3-key-benefits-for-everyday-athletes 2025-06-19T19:42:20-04:00 weekly