Our purpose
As young adults with high-stress careers, our mental health has been put through the ringer time and time again. But luckily along the way we’ve discovered tools that help manage our emotions and cope more effectively with stress. Deliberate cold and heat exposure are a few of the many tools that we’ve picked up along the way. We want to share this practice, as well as others, with the world.
Tom & Cam - Co-Founders